Life’s challenges can feel overwhelming but finding the right mental health support shouldn’t add to that burden. Cedar Tree Counseling in Tulsa offers a compassionate and professional environment where individuals families and couples can find their path to healing and growth.
With a team of experienced therapists Cedar Tree Counseling combines evidence-based practices with a warm personalized approach. Located in the heart of Tulsa they’ve established themselves as a trusted resource for those seeking mental health services counseling and therapeutic support. Their commitment to creating a safe nurturing space allows clients to explore their concerns and work toward positive change.
Cedar Tree Counseling Tulsa
Cedar Tree Counseling Tulsa stands as a premier mental health practice located in the heart of Tulsa, Oklahoma. The center provides comprehensive therapeutic services through a client-centered approach focused on healing and personal growth.
Our Team of Licensed Therapists
The practice features a diverse team of 8 licensed mental health professionals, each bringing specialized expertise:
- Licensed Marriage and Family Therapists (LMFTs) trained in relationship dynamics
- Licensed Professional Counselors (LPCs) specializing in individual therapy
- Certified trauma specialists with EMDR certification
- Child and adolescent therapy experts
- Bilingual therapists offering services in Spanish and English
- Cognitive Behavioral Therapy (CBT) for anxiety and depression
- Eye Movement Desensitization and Reprocessing (EMDR) for trauma recovery
- Play therapy for children ages 3-12
- Gottman Method for couples counseling
- Dialectical Behavior Therapy (DBT) for emotional regulation
- Mindfulness-based stress reduction techniques
| Service Category | Available Sessions |
|---|---|
| Individual Therapy | 45-60 minutes |
| Couples Counseling | 60-90 minutes |
| Family Therapy | 60 minutes |
| Group Sessions | 90 minutes |
| Child Therapy | 45 minutes |
Mental Health Services Offered
Cedar Tree Counseling Tulsa provides comprehensive mental health services through evidence-based therapeutic approaches. Each service addresses specific mental health concerns with personalized treatment plans.
Individual Therapy Sessions
Individual therapy at Cedar Tree focuses on personal growth through one-on-one sessions with licensed therapists. Sessions integrate multiple therapeutic approaches including:
- Cognitive Behavioral Therapy for anxiety depression management
- EMDR therapy for trauma processing resolution
- Mindfulness techniques for stress reduction coping
- DBT skills for emotional regulation interpersonal effectiveness
- Solution-focused therapy for goal achievement growth
Couples and Marriage Counseling
The couples counseling program utilizes research-based interventions to strengthen relationships communication. Key elements include:
- Gottman Method techniques for conflict resolution
- Attachment-based therapy for emotional bonding
- Communication skills enhancement exercises
- Pre-marital counseling preparation
- Affair recovery trust rebuilding support
- Multi-generational approach to family healing
- Parent-child relationship enhancement
- Blended family integration support
- Family conflict resolution strategies
- Play therapy for younger children
- Adolescent family counseling sessions
| Service Type | Session Duration | Format |
|---|---|---|
| Individual | 50 minutes | In-person/Virtual |
| Couples | 60-90 minutes | In-person/Virtual |
| Family | 60-90 minutes | In-person/Virtual |
The Cedar Tree Difference
Cedar Tree Counseling stands apart in Tulsa’s mental health landscape through its integration of research-backed therapeutic approaches with personalized care. The practice combines clinical expertise with a nurturing environment to foster optimal healing outcomes.
Evidence-Based Treatment Methods
Cedar Tree therapists implement proven therapeutic modalities backed by extensive clinical research:
- Cognitive Behavioral Therapy targets thought patterns to reduce anxiety symptoms
- EMDR protocols process trauma through bilateral stimulation techniques
- Gottman Method interventions strengthen relationship dynamics using structured exercises
- DBT skills training enhances emotional regulation through mindfulness practices
- Play therapy techniques facilitate expression in children ages 3-12
- Natural lighting from floor-to-ceiling windows creates an uplifting atmosphere
- Private soundproof rooms ensure complete confidentiality during sessions
- Dedicated play therapy areas feature age-appropriate therapeutic tools
- Calm waiting area includes refreshments like water tea coffee
- ADA-compliant facilities accommodate clients with mobility needs
- Climate-controlled rooms maintain optimal temperature year-round
- Modern decor incorporates soothing earth tones natural materials
Getting Started With Therapy
Cedar Tree Counseling Tulsa streamlines the therapy initiation process through transparent payment options and straightforward scheduling procedures. The center prioritizes accessibility and client comfort from the first point of contact.
Insurance and Payment Options
Cedar Tree Counseling accepts major insurance providers including Blue Cross Blue Shield, Aetna, United Healthcare, Cigna and Medicare. The practice offers several payment arrangements:
- Credit card payments processed through a HIPAA-compliant platform
- Health Savings Account (HSA) and Flexible Spending Account (FSA) cards
- Sliding scale fees based on household income for qualifying clients
- Out-of-network benefits verification assistance
- Superbills provided for insurance reimbursement claims
Payment rates for services:
| Service Type | Duration | Standard Rate |
|---|---|---|
| Individual Session | 50 minutes | $130-150 |
| Couples Session | 75 minutes | $165-185 |
| Family Session | 60 minutes | $150-170 |
| Group Session | 90 minutes | $75-95 |
Scheduling Your First Session
The intake process at Cedar Tree Counseling involves three simple steps:
- Complete the online intake form through the secure client portal
- Review therapist profiles to select the best match for specific needs
- Choose an available appointment time through the online scheduling system
- Same-week appointments for urgent situations
- Evening appointments until 7 PM on weekdays
- Virtual session options through HIPAA-compliant platforms
- 24-hour online booking system
- Automated appointment reminders via text or email
- Flexible rescheduling within 48 hours of appointment
Location and Accessibility
Cedar Tree Counseling’s central Tulsa location provides convenient access to mental health services for residents across the metropolitan area. The facility combines accessibility with privacy to create an ideal therapeutic environment.
Our Tulsa Office
The counseling center operates from 6846 S Canton Ave, Suite 405, Tulsa, OK 74136, in the heart of South Tulsa’s medical district. The office features:
- Free parking spaces with dedicated handicap spots
- Ground-floor entrance with wheelchair accessibility
- Private waiting area equipped with complimentary beverages
- 8 soundproofed therapy rooms with natural lighting
- Climate-controlled environment maintaining optimal comfort
- Close proximity to major highways I-44 and US-75
- 15-minute drive from downtown Tulsa
- Walking distance to public transit stops
- HIPAA-compliant video sessions via SimplePractice platform
- End-to-end encrypted connections for maximum privacy
- Technical support available during business hours
- Compatible with desktop computers tablets mobile devices
- Pre-session connectivity checks to ensure smooth appointments
- Electronic document sharing capabilities
- Virtual waiting room feature
- Options for chat-based crisis support
- Recording-free sessions to maintain confidentiality
| Virtual Session Types | Duration | Platform Requirements |
|---|---|---|
| Individual Therapy | 50 minutes | Broadband Internet (5+ Mbps) |
| Couples Counseling | 60 minutes | Webcam-enabled device |
| Family Sessions | 75 minutes | Updated browser version |
| Group Therapy | 90 minutes | Headphones recommended |
Tulsa’s Mental Health Community
Cedar Tree Counseling stands as a beacon of hope and healing in Tulsa’s mental health community. Their comprehensive therapeutic services skilled team and evidence-based practices create an environment where transformation becomes possible. From individual therapy to couples counseling and specialized treatments the center meets diverse mental health needs with expertise and compassion.
The combination of accessible location modern facilities and flexible scheduling options makes Cedar Tree Counseling an excellent choice for those seeking professional mental health support in Tulsa. Their commitment to providing personalized care in a safe comfortable environment continues to make a meaningful difference in clients’ lives.